Health Advice:Given the changes
in climate and the water and foods you will be consuming,
there are a few safety precautions to take into account when
traveling to Mexico.
Before leaving:
It is best to have a check up with your doctor or physician
and consult him or her on what sort of vaccines, if any, would
be recommended for you.
Generally the vaccinations that are administered
to travelers before going to Mexico are those for:
Diphtheria
Hepatitis A
Hepatitis B
Rabies
Typhoid Fever
Tetanus
Yellow Fever
Once in Mexico:
Be sure to consume safe drinking water and food at all times.
The heat causes bacteria, parasites and viruses to easily
contaminate food or water that is left standing or not stored
correctly. Food and waterborne diseases will trouble travelers
with ailments such as diarrhea, fever and vomiting, among
others.
Reminders:
Wash hands frequently with soap and
water.
Avoid handling animals, particularly
those found on the street.
Drink only bottled water or drinks
that come in cans or bottles.
Avoid tap water, drinking from fountains,
buying drinks with ice.
Eat food that has been cooked or boiled
well.
Avoid eating food from street vendors.
Wash fruit and vegetables well, and
if possible, peel.
Be careful of what water you’re
swimming in. It is best to avoid swimming in fresh water,
salty water is much safer.
Overseas
Medical Insurance:
Before traveling it is a good idea to check if your health
insurance covers your medical expenses when traveling abroad.
Purchasing a travel health insurance policy is recommended
if your current health insurance doesn’t cover those
situations. It is best to have any possible medical expenses
of you vacation covered. This will allow you to worry less
and enjoy your holiday as it’s meant to be enjoyed!
